I have been providing counselling for more than 20 years, and work with adults, seniors, and youth aged 13 and up. My work focuses on a range of emotional and mental health issues including:

  • Depression
  • Trauma
  • Addictions
  • Abuse
  • Grief/Loss
  • Life Transitions

I also specialize in:

  • Couples Counselling
  • Men’s Health
  • Mood Disorders
  • Grief and Life Transitions

I also have 10 years of experience as a frontline clinician for PTSD and trauma-related support for first responders, military personnel and their spouses.

My practice is based on Psychodynamic Theory, Attachment Theory and Humanistic Psychology. I use the standard tools of Cognitive Behavior Therapy, (CBT) and Dialectical Behavior Therapy (DBT) while mining the ideas of Acceptance and Commitment Therapy (ACT), Narrative Therapy, Music Therapy and Mindfulness Concepts to gain insight and skills that you can use within and beyond the session room.


Real Talk Therapy
184 St Paul Street
Collingwood, ON
L9Y 3P4

Tel: 705-293-3811
Email: office@realtalktherapy.ca